Are you looking for the Top 10 Psychologist in Dhaka to help with anxiety, depression, or relationship challenges? In a vibrant yet stressful city like Dhaka, mental health support from empathetic professionals can make all the difference. This comprehensive guide highlights the Top 10 Psychologist in Dhaka, focusing on their expertise in counseling and psychotherapy, while noting psychiatrist collaborations for medication when needed. We’ve analyzed top sources to bring you detailed profiles, treatment insights, and easy booking steps—empowering you to schedule a session today for personalized, professional care that leads to real results.
Profiles of the Top 10 Psychologist in Dhaka
Compiled from Mindsheba’s rankings, Doctime’s specialties, and Bangladesh Health Alliance’s reviews, here are the Top 10 Psychologist in Dhaka each empathetic and professional:
- Md. Alal Mahmud – CBT expert for depression/anxiety at Model Addiction & Psychiatric Care. Highly rated for empathetic listening.
- M. Mukhlesur Rahman – OCD and behavioral therapy specialist at Insight Psychosocial Care. Focuses on practical strategies.
- Arfa Islam – Trauma and PTSD counselor at Insight; uses EMDR with a compassionate approach.
- Md. Belal Hossain – ADHD and child psychology at Model Care; engaging for young clients.
- Md. Rakib Hossain – Stress management and mindfulness at Model Care; ideal for burnout.
- Dr. Ayesha Begum – Women’s issues and relationship therapy; known for cultural sensitivity.
- Dr. Nasir Uddin – Family and adolescent counseling; emphasizes family dynamics.
- Dr. Sadia Afrin – Couples therapy expert; helps rebuild connections.
- Dr. Md. Zahirul Islam – Grief and self-esteem building; supportive for life transitions.
- Dr. Nazia Rahman – Addiction recovery specialist; motivational and non-judgmental.
These profiles highlight proven expertise—pick one and book to experience their professional care.
Featured Psychiatrists for Medication Collaboration in Dhaka
For cases needing meds:
- Prof. Dr. Jhunu Shamsun Nahar – Mood disorders.
- Prof. Dr. Fahmida Ahmed – Perinatal psychiatry.
- Dr. Sabrina Sharmin – Anxiety/OCD meds.
They partner with psychologists for balanced treatment.
How to Book Your Appointment with a Top 10 Psychologist in Dhaka
Booking is straightforward:
Model Addiction and Psychiatric Care
- Address: 113/A, Road no 1, Monipuripara, Farmgate, Tejgaon, Dhaka-1215
- Phone: 01929446548
- WhatsApp: http://wa.me/+8801929446548
- Services: Comprehensive sessions with medication referrals.
Insight Psychosocial Care and Research
- Address: 71/1, Pioneer Road, Segunbagicha, Ramna, Dhaka-1000
- Phone: 01834623033
- Website: https://insight.com.bd/appointment/
- Services: Online/in-person therapy.
Sample script: “I’d like to book with a Top 10 Psychologist in Dhaka for anxiety counseling.” Fees range BDT 1,500-2,500; many accept insurance. Act now appointments fill quickly!
What Is a Top 10 Psychologist in Dhaka and When Should You See One?
A Top 10 Psychologist in Dhaka is a qualified mental health expert with advanced degrees (e.g., MSc or PhD in Psychology) and training in therapeutic techniques. They specialize in non-medical interventions like talk therapy, helping you understand and change thought patterns, behaviors, and emotions. Unlike psychiatrists, who handle medication for conditions like severe depression or bipolar disorder, psychologists focus on psychotherapy—making them ideal for issues rooted in stress, trauma, or relationships.
You should consult one of the Top 10 Psychologist in Dhaka if you’re facing:
- Persistent sadness, low energy, or hopelessness (signs of depression).
- Overwhelming worry, restlessness, or panic attacks (anxiety disorders).
- Difficulty managing stress from work, family, or urban life in Dhaka.
- Relationship strains, such as communication breakdowns or marital conflicts.
- Trauma-related symptoms like flashbacks or avoidance (PTSD).
- Behavioral issues, including OCD compulsions or ADHD-related inattention.
- Life transitions, grief, or self-esteem challenges that affect daily functioning.
In Dhaka’s fast-paced environment, where traffic, pollution, and societal pressures amplify these issues, early sessions with a Top 10 Psychologist in Dhaka can provide coping tools and prevent escalation. Many offer flexible online options, so there’s no barrier to getting started—book your first appointment now and experience the relief of professional support.
Conditions Treated by the Top 10 Psychologist in Dhaka
Drawing from expert insights in competitor resources like Mindsheba, Doctime, and Bangladesh Health Alliance, the Top 10 Psychologist in Dhaka excel in treating common conditions with evidence-based psychotherapy. Here’s a specific breakdown, making it easy to identify if therapy is right for you:
- Depression and Mood Disorders: Symptoms include chronic fatigue, irritability, and withdrawal. Psychologists use CBT to reframe negative thoughts; for severe cases, they collaborate with psychiatrists like Prof. Dr. Jhunu Shamsun Nahar for medication (e.g., SSRIs).
- Anxiety Disorders: Including GAD, social anxiety, or phobias with symptoms like rapid heartbeat and avoidance. Techniques like exposure therapy and mindfulness help; psychiatrists such as Dr. Sabrina Sharmin may add short-term anxiolytics if needed.
- Post-Traumatic Stress Disorder (PTSD): Flashbacks, nightmares, and hypervigilance from events like accidents or abuse. EMDR is a key therapy; integrated with psychiatrist-prescribed antidepressants for symptom control.
- Obsessive-Compulsive Disorder (OCD): Intrusive thoughts and rituals disrupting life. ERP therapy is effective; high-dose SSRIs from psychiatrists complement this.
- Relationship and Family Issues: Conflicts, trust problems, or parenting stress. IPT and couples counseling build communication skills.
- Attention-Deficit/Hyperactivity Disorder (ADHD): Inattention, impulsivity, and disorganization in adults or children. Behavioral therapy teaches strategies; psychiatrists like Prof. Dr. Fahmida Ahmed handle stimulants if required.
- Stress and Burnout: Work-related exhaustion or academic pressure. Stress management and relaxation techniques provide quick relief.
- Grief and Loss: Emotional pain from bereavement. Supportive therapy aids acceptance.
- Addiction and Behavioral Addictions: Substance use or habits like gambling. Motivational interviewing promotes change; detox meds from psychiatrists support recovery.
- Women’s and Child-Specific Concerns: Postpartum anxiety or childhood behavioral issues, addressed with tailored counseling.
These treatments are customized, with psychologists referring to psychiatrists for holistic care. If this resonates, don’t hesitate—contact one of the Top 10 Psychologist in Dhaka today for targeted therapy that fits your life.
The Therapy Process with a Top 10 Psychologist in Dhaka
Understanding the process makes starting therapy less intimidating. Based on best practices from top Dhaka clinics, here’s what to expect when working with a Top 10 Psychologist in Dhaka:
1. Initial Consultation (45-60 Minutes):
- Share your history, symptoms, and goals in a safe, confidential space.
- The psychologist uses assessments (e.g., questionnaires) to identify patterns.
- Set realistic objectives, like reducing anxiety in 4-6 weeks.
2. Active Therapy Phase (Sessions 2-10, Weekly or Bi-Weekly):
- Dive into techniques: CBT for thought restructuring, EMDR for trauma processing, or IPT for interpersonal skills.
- Homework assignments, like journaling or breathing exercises, reinforce progress.
- If medication is beneficial (e.g., for severe symptoms), your psychologist collaborates with psychiatrists for seamless integration.
3. Maintenance and Follow-Up (Ongoing):
- Review achievements and build long-term resilience.
- Sessions taper to monthly as you gain independence.
- Focus on relapse prevention, ensuring lasting change.
This structured yet flexible approach yields high success rates—up to 75% improvement in symptoms per APA studies. Clinics like Insight and Model Care make it accessible; book now to begin your transformative journey with a Top 10 Psychologist in Dhaka.
Preparing for Your First Session with a Top 10 Psychologist in Dhaka
To maximize benefits:
- List symptoms and triggers.
- Note past experiences or goals.
- Bring any relevant records.
- Arrive open-minded.
Preparation is simple and sets the stage for success—book today.
Investment in Your Mental Health: Fees and Practicalities
- Session Fees: BDT 1,500-3,000, with packages for ongoing care.
- Online Options: Convenient for busy schedules.
- Insurance: Check for coverage; receipts provided.
- Cancellation: 24-hour notice required.
Affordable and accessible don’t let cost delay your well-being.
FAQs About the Top 10 Psychologist in Dhaka
Q: How long until I see results? A: Many notice improvements in 4-6 sessions.
Q: Is therapy confidential? A: Yes, strictly.
Q: Can I do online sessions? A: Absolutely, with the same effectiveness.
Q: When is medication involved? A: Psychologists refer to psychiatrists if needed.
Q: Why choose these top 10? A: Proven empathy and results from trusted reviews.
Take the First Step Today
Your mental health matters—connect with a Top 10 Psychologist in Dhaka for the empathetic, professional support you deserve. Call Insight at 01929446548 now to book and begin healing.
References (APA Format)
American Psychological Association. (2023). Understanding psychotherapy and how it works. https://www.apa.org/topics/psychotherapy/understanding
Mindsheba. (2024). Top 10 psychology doctors in Dhaka. https://mindsheba.com/top-10-psychology-doctors-in-dhaka/
Doctime. (2025). Best psychologists in Bangladesh. https://doctime.com.bd/specialities/best-psychologists-in-bangladesh
Bangladesh Health Alliance. (2025). Best psychologists in Dhaka, Bangladesh. https://bangladeshhealthalliance.com/best-psychologists-in-dhaka-bangladesh/
National Institute of Mental Health. (2024). Psychotherapies. https://www.nimh.nih.gov/health/topics/psychotherapies
World Health Organization. (2023). Mental health. https://www.who.int/health-topics/mental-health#tab=tab_1
Insight Psychosocial Care. (2025). Services. https://insight.com.bd/