Finding the right BPD Therapist in Dhaka can feel overwhelming—especially when you’re navigating intense emotions, relationship stress, or fear of abandonment. This guide makes it simple to connect with a warm, skilled, and nonjudgemental clinician for Borderline Personality Disorder (BPD), with easy booking for both online and in-clinic sessions.
We follow the same structure as your previous articles and include booking numbers, online links, and clinic addresses for quick action.
Why Choose a Specialized, Empathetic BPD Therapist?
- Nonjudgemental care: A validating, compassionate stance is essential when working with BPD symptoms.
- Evidence-based approaches: DBT (Dialectical Behavior Therapy), CBT, schema-informed therapy, and mindfulness skills have strong support for emotion regulation and stability.
- Skills-focused recovery: Emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness are core pillars.
- Flexible access: Choose online privacy or in-clinic structure depending on your comfort.
If you’re seeking a BPD Therapist in Dhaka, look for clinicians trained in DBT-informed care, safety planning, and collaborative goal setting.
Where to Get Care: Online and In-Clinic
You can book an experienced BPD Therapist in Dhaka at these trusted centers:
- Insight Psychosocial Care and Research
- 📍 71/1, Pioneer Road (near AG office), Segunbagicha, Ramna, Dhaka-1000
- 📞
01834623033 - 🌐 https://insight.com.bd/appointment/
- Services: Online and in-clinic psychotherapy, assessment, DBT-informed skills, safety planning, follow-up
- Model Addiction and Psychiatric Care
- 📍 113/A, Road no 1, Monipuripara, Farmgate, Tejgaon, Dhaka-1215
- 📞
01929446548 - 💬 WhatsApp: http://wa.me/+8801929446548
- Services: In-clinic and online counseling, DBT/CBT-informed care, emotion regulation, relapse prevention
Both centers make it easy to match with a BPD Therapist in Dhaka based on schedule and therapeutic preferences.
Featured Psychologists and Credentials (Original Sequence)
Below is your previously provided list in the same sequence. All are Consultant Psychologists offering online and in-person care. When booking, request a BPD-focused therapist and ask for DBT-informed support.
- Md Alal Mahmud
BSc (Psychology), MSc (Clinical and Counseling Psychology), MS (Clinical Psychology), PGT Psychotherapy (BMU)
Consultant Psychologist, Model Addiction and Psychiatric Care - M. Mukhlesur Rahman
BSc (Psychology), MSc (Psychology), MS & MPhil – Part II (Clinical Psychology), PGT Psychotherapy (BMU)
Consultant Psychologist, Insight Psychosocial Care and Research - Md Belal Hossain
BSc (Psychology), MSc (Psychology), MS (Clinical Psychology), PGT Psychotherapy (BMU)
Consultant Psychologist, Model Addiction and Psychiatric Care - Arfa Islam
BSc (Psychology), MSc (Psychology), MS (Clinical Psychology), MPH (Health Education), PGT Psychotherapy (BMU)
Consultant Psychologist, Insight Psychosocial Care and Research - Md Saiful Islam
BSc (Psychology), MSc (Psychology), PGT Psychotherapy (BMU)
Consultant Psychologist, Model Addiction and Psychiatric Care - M. A. Bashar
BSc (Psychology), MS (Clinical Psychology)
Consultant Psychologist, Insight Psychosocial Care and Research - Nazmun Nahar Munmun
BSc (Psychology), MS (Clinical Psychology)
Consultant Psychologist, Insight Psychosocial Care and Research - Fatema Shahrin
BSc (Psychology), MS (Counseling Psychology)
Consultant Psychologist, Insight Psychosocial Care and Research - Md Rakib Hossain
BSc (Psychology), MSc (Psychology), MS (Clinical Psychology)
Consultant Psychologist, Model Addiction and Psychiatric Care - Afroza Sultana
BSc (Psychology), MS (Counseling Psychology)
Consultant Psychologist, Insight Psychosocial Care and Research
Are These Signs Familiar?
If any of the following resonate, consider booking a BPD Therapist in Dhaka:
- Intense, rapidly shifting emotions; feeling “on edge”
- Fear of abandonment or relationship instability
- Impulsive behaviors or self-sabotage during stress
- Chronic emptiness, shame, or anger outbursts
- Self-harm urges or recurrent crisis patterns
- All-or-nothing thinking that strains relationships
Early, skills-focused therapy with a validating, nonjudgmental clinician can help you build stability and confidence.
What to Expect in Your First Sessions
- Compassionate intake: Your therapist listens—no judgment—to understand your history, triggers, strengths, and goals.
- Safety and stability first: Collaborative safety planning and coping skills to manage urges and crises.
- DBT-informed plan: Practical tools for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
- Measurable progress: Clear goals with weekly skills practice and check-ins.
Working with a BPD Therapist in Dhaka often combines skill-building, values-based goals, and support to improve relationships and day-to-day functioning.
Online vs In-Clinic: Which Is Better?
- Online therapy
- Pros: Privacy, flexible scheduling, no commute
- Tips: Use headphones, a private space, and stable internet
- In-clinic therapy
- Pros: Structured setting, strong routine, easier for some assessments
- Tip: Arrive a bit early to settle and review your week
Both formats are effective. Choose what fits your lifestyle and comfort.
How to Book Now
- Insight Psychosocial Care and Research
- Address: 71/1, Pioneer Road (near AG office), Segunbagicha, Ramna, Dhaka-1000
- Phone:
01834623033 - Online: https://insight.com.bd/appointment/
- Model Addiction and Psychiatric Care
- Address: 113/A, Road no 1, Monipuripara, Farmgate, Tejgaon, Dhaka-1215
- Phone:
01929446548 - WhatsApp: http://wa.me/+8801929446548
When you call or book online, say you’re seeking a BPD Therapist in Dhaka and briefly share your goals (e.g., emotion regulation, relationship stability, crisis planning).
FAQs
- How many sessions will I need?
Many people notice meaningful progress within 12–20 sessions of DBT-informed care; duration varies by goals and consistency with skills practice. - Is online therapy effective for BPD?
Yes. DBT-informed skills training and CBT elements translate well to teletherapy, especially with regular homework and coaching check-ins. - Can I choose my therapist?
Yes. Use the list above and request your preferred BPD Therapist in Dhaka when booking. - What if I experience self-harm urges?
Tell your therapist. You will co-create a safety plan, crisis steps, and coping tools. If in immediate danger, seek emergency care right away.
You deserve nonjudgemental, empathetic support. With multiple skilled clinicians available online and in clinic, it’s easier than ever to connect with the right BPD Therapist in Dhaka and start building the stability and relationships you want. Book today and take the next step forward.
References
- American Psychological Association (APA). Evidence-based psychotherapy for personality disorders and DBT resources. https://www.apa.org
- National Institute for Health and Care Excellence (NICE). Borderline personality disorder: recognition and management. https://www.nice.org.uk/guidance/cg78
- Linehan M. M. DBT Skills Training Manual (2nd ed.). Guilford Press.
- Stoffers-Winterling J. M. et al. Psychological therapies for people with borderline personality disorder. Cochrane Database of Systematic Reviews.
- National Institute of Mental Health (NIMH). Borderline Personality Disorder: Overview and treatment. https://www.nimh.nih.gov