If you’re searching for a Top Rated Online Mental Health Counselor in Dhaka, you’re not alone. With rising awareness about mental well-being and the convenience of telehealth, more people are seeking quality online counseling and psychotherapy services. Your mental health journey should feel supportive, confidential, and effective—whether you’re managing anxiety, depression, or simply need someone to talk to. In this guide, I’ll walk you through the best online counselor options, highlight experienced professionals, and help you confidently book an appointment, so you can start your journey to better mental health right from home.
Meet The Top Rated Online Mental Health Counselors (Psychologists)
Choosing a counselor can be overwhelming, so let me introduce you to some of the most experienced psychologists in Dhaka offering online counseling:
Model Addiction and Psychiatric Care
- Md Alal Mahmud: Bsc, MSc, MS (Clinical Psychology), PGT Psychotherapy (BMU)
- Md Belal Hossain: Bsc, MSc, MS (Clinical Psychology), PGT Psychotherapy (BMU)
- Md Saiful Islam: Bsc, MSc, PGT Psychotherapy (BMU)
- Md Rakib Hossain: Bsc, MSc, MS (Clinical Psychology)
Insight Psychosocial Care and Research
- M. Mukhlesur Rahman: Bsc, MSc, MS & MPhil (Clinical Psychology), PGT Psychotherapy (BMU)
- Arfa Islam: Bsc, MSc, MS (Clinical Psychology), MPH (Health Education), PGT Psychotherapy (BMU)
- M. A. Bashar: Bsc, MS (Clinical Psychology)
- Nazmun Nahar Munmun: Bsc, MS (Clinical Psychology)
- Fatema Shahrin: Bsc, MS (Counseling Psychology)
- Afroza Sultana: Bsc, MS (Counseling Psychology)
Why Choose a Top Rated Online Mental Health Counselor?
The best online mental health counselors aren’t just available—they’re highly trained, compassionate, and provide tailored support. Here’s why people in Dhaka are increasingly choosing top-rated online mental health counselors:
- Accessibility: No need to commute or wait in busy clinics—get support from anywhere with a device and internet connection.
- Privacy & Comfort: Discuss your concerns in your personal space, which can foster openness and trust.
- Flexible Scheduling: Sessions can fit into your lifestyle or work commitments.
- Variety of Expertise: From anxiety and depression to relationship or addiction issues, top psychologists and psychotherapists offer a wide range of services.
What Makes a Counselor Top Rated? Comparing Strengths & Weaknesses
While reviewing platforms like Talkspace, 7 Cups, Hiwell App, and YourDOST, I noticed:
- Talkspace: Strong for licensed therapists and psychiatric consultations, but less tailored for local (Bangladesh/Dhaka-specific) needs.
- 7 Cups: Accessible with free listener chat, but professional therapy requires premium plans; fewer Bangladeshi experts.
- HiwellApp: Sleek interface and specialist matching, yet limited in region-specific professionals for Dhaka.
- YourDOST: Empathetic support and counseling, but sometimes lacks direct links to expert psychologists for intensive therapy.
In contrast, local Bangladeshi counseling centers offer:
- Easy bookings with Dhaka-based psychologists.
- In-depth knowledge of local languages, culture, and unique stressors.
- Direct access to both psychologists (for counseling/therapy) and psychiatrists (for medication when needed).
Best Online Counseling Centers & Booking Information
For Top Rated Online Mental Health Counselor services in Dhaka, these two centers come highly recommended:
1. Insight Psychosocial Care and Research
- Phone: 01834623033
- Online appointment: [Book here](https://insight.com.bd/appointment/)
- Services: Online and in-clinic psychotherapy, comprehensive psychological assessment, and regular follow-up.
- Expertise: Focus on anxiety, depression, stress, and relationship challenges.
2. Model Addiction and Psychiatric Care
- Phone: 01929446548
- Online appointment: [Book via WhatsApp](http://wa.me/+8801929446548)
- Services: In-clinic and online counseling, addiction-specific therapy, and general psychotherapy.
- Specialties: Managing addiction, trauma, and co-occurring mental health concerns.
Why See a Psychologist First?
- Psychologists focus on psychotherapy and behavioral interventions.
- They offer support for anxiety, depression, trauma, low self-esteem, and relationship problems—without immediate medication.
- Sessions are confidential and evidence-based.
When to See a Psychiatrist?
Sometimes, therapy and counseling alone aren’t enough—especially for severe mental illnesses or when medication is needed. In such cases, you might be referred to a top-rated psychiatrist. Here are some of Dhaka’s leading psychiatric professionals, available for both online and in-clinic care:
- Prof. Dr. Dewan Abdur Rahim: MBBS, MCPS, DPM, PhD (Psychiatry)
- Prof. Dr. Md. Enayet Karim: MBBS, FCPS (Psychiatry)
- Prof. Dr. Farzana Rabin (Shormi): MBBS, M. Phil (Psychiatry), MD (Psychiatry)
- Dr. Muntasir Maruf: MBBS, MD (Psychiatry)
- Dr. Nasir Hossain: MBBS, MD (Psychiatry)
Psychiatrists can prescribe medication if necessary, manage complex conditions, and often work collaboratively with psychologists.
Top Rated Online Mental Health Counselor Services: What to Expect
- Personalized care: Each session is tailored to your needs, history, and goals.
- Secure and private video consultations: Protect your confidentiality.
- Integrated support: Counselors may recommend working with both psychologist and psychiatrist if needed.
- Evidence-based approaches: CBT, DBT, mindfulness, and trauma-informed care.
How to Book an Appointment Easily
Booking your session with a Top Rated Online Mental Health Counselor is simple:
- Contact the center directly by phone or through their online booking forms.
- Choose your preferred professional (see above) or ask for a recommendation based on your concern.
- Pick a convenient date and time for your session—most centers offer both daytime and evening slots for flexibility.
- Receive joining instructions (via SMS/email/WhatsApp) for your secure online session.
Frequently Asked Questions (FAQs)
How do I choose the right online counselor?
- Consider qualifications, experience, and reviews.
- Reflect on your main concerns—you might prefer a psychologist for talk therapy or a psychiatrist for medication.
Are online counseling sessions as effective as in-person sessions?
- Yes, research shows teletherapy can be equally effective, especially for anxiety, depression, stress, and relationship issues.
Is my information confidential?
- Absolutely! Sessions are strictly private, and centers follow GDPR/HIPAA-compliant protocols.
Can I get medication through online counseling?
- Psychologists do not prescribe medication, but can refer you to a psychiatrist if needed.
Why Choose Counseling Today?
If you’re struggling, remember: it’s okay to ask for help. With accessible top-rated online mental health counselors in Dhaka, you don’t have to put your life or happiness on hold. Effective, compassionate support is just a call or click away. I encourage you to take that vital first step. Reach out—your journey to well-being matters!
References
American Psychological Association. (2022). Telepsychology and Telehealth. https://www.apa.org/pi/about/newsletter/2019/02/telepsychology-telehealth
Ahmed, N., & Rahman, M. M. (2021). Perceptions of online counseling among university students in Bangladesh. Journal of Mental Health, 30(4), 413-418. https://doi.org/10.1080/09638237.2021.1875411
World Health Organization. (2023). Mental health in the digital world. https://www.who.int/publications/i/item/9789240056104
Talkspace. (2025). Online therapy & counseling services. https://www.talkspace.com/
7 Cups. (2025). Online therapy & free counseling. https://www.7cups.com/
Hiwell App. (2025). Find your therapist. https://www.hiwellapp.com/en
YourDOST. (2025). Online counseling & emotional wellness. https://yourdost.com/